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Do you take naps during the day?
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Hypothyroidism
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Everyday if I can š¤
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697d
Good advice! I like the recharge also. I never napped during the day before thisā¦
Yeah sometimes I do! I take very short 30-40 minutes naps because if not I feel very tired after I wake up. I find it most helpful to not get super comfy, just the right level. It really helps me recharge for a bit and keep going with my day
Yes, sometimes Iām so tired it feels like I didnāt even sleep. Youāre not alone.
ā This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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