Is anyone else dreading winter coming up cause I am I'm really not ready to have even worse crying attacks the medication doesn't even work or hasn't kicked in at all it hasn't been that long but it's gonna take up to 8...I don't have the patience to wait that long like c'mon
Anxiety (Including GAD)
Im just to the point where im not looking forward to anything
same tho fr
Same. I bought a light lamp last year to sit in front of 20 minutes a day
my Doctor recommended me to get sum like that but never got to it
I'm dealing with the exact opposite, every year I have what you're describing around February because that's how the summer does for me
Seasonal affect is so real 😥 I hope your meds help soon 💕
It's terrible. My child loves the winter which is the only thing that makes me smile during this time but it's tough. Tanning and exercise have helped me some but still tough.
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