Need advice for dealing with migraines

Pretty relaxing

Listen to soft music and try to sleep 💤😴😌

Water helps me along with sleeping a lot more/taking naps when I get one. Sometimes it works and sometimes sleeping doesn't. If you work on a computer or any electronic device put it on night mode or get an app called Twilight. It's on the Google play store and you can make it overlay certain apps on the phone. It makes things a little darker and gets rid of most of the blue light that actually hurts the eyes.

Drink lots of water..exercise.. sleep well .. this helped me🙂