I feel like I don't have a purpose and like everyone is giving up on me. Im trying to get better but I struggle heavily with motivation and I don't really know how to start or anything. I guess I just want support or reassurance or something.
Your not alone, I've been there. I was so depressed at times getting out if bed to pee was a job.
What I did to break out was pop my favorite music on, with earbuds, a hoodie, and walk around my city. Pretending I was in my own little bubble. Eventually I found myself signing along with the music. And I have a terrible singing voice. But because I was in my bubble, NOTHING mattered.
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