trying a program thru my work where I wear a continuous glucose monitor and track my glucose readings. I also signed up for Noom. A coaching weightloss app. I have been at them both for 3 mons and not feeling motivated anymore. Nor have I lost any weight. I have added 2 mile walk daily. I had an jury which gave me permanent nerve damage in my leg. I used to get in 20,000 steps a day with ease. I struggle for the recommended 10,000 steps now.
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