Constant ringing in my ears, getting louder

I noticed that caffeine and some medications, even ibuprofen make mine louder. One medication changed the pitch of it. My audiologist suggests taking / eating more antioxidants. I also have migraines / constant headaches too so my neurologist has me taking CoQ10, Magnesium, and B2. I also take vitamin D and B12 every so often too. It’s been a week and I have yet to notice a big difference but I think it might be helping a bit. It’s worth the shot! Let me know if anyone wants to know the dosages.

Another Joe, I have the same thing going on for 27 years ago when it started! Mine is a near constant high frequency pitch like an older tube TV when you get close to the back of it. Had numerous brain scans & also MRI of the auditory canal to rule out acoustic neuroma or tumor. It makes it hard to sleep in my quiet bedroom room at night.

I've noticed a correlation between volume and sodium intake. I'm also going in for a hearing test because now I have virtigo as well.

Yeah, even when it is loud I can watch TV and forget about it until I move someplace else. It’s pretty loud right now so I am going to pound a bunch of water and see if that helps. I have been listening to this ringing for a few years now and it doesn’t bother me as much as it did when I first got it. I am a production sound mixer and pretty sure this is job and age related. I am hoping it’s not my blood pressure that is causing it to get worse. I read somewhere that can be a cause.