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Has anyone used KT tape for loose joints and joint pain? I've started using some for things like my back and wrist, but I want to know if it's worked for other people before I invest in more tape.
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Yes, some people with EDS have used KT tape for joint support and pain relief. They have found it helpful for joints like elbows, ankles, and knees. However, the effectiveness may vary from person to person, and some individuals may experience skin irritation or allergies to the adhesive. It is essential to apply the tape correctly and consult a physical therapist if possible.
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