Hi, So I suffer with hip bursitis.. a steriod injection into the sac generally helps but I don't though he got it in the right place.i can't lye on either side.sitting is just pain. think i pay have it in my shoulder too. any suggestions
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Some suggestions for managing hip bursitis pain include ice and heat intervals, using a pillow between your knees while sleeping, and trying gentle exercises like walking. However, it's important to consult with your doctor for personalized advice and treatment options.
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