Newly Diagnosed with Gluten Sensitivity: Need Advice!

Siete has a grain-free taco shell that is absolutely amazing! Schar, Udi and Glutino are great brands to start with, I’ve also heard good things about the gluten free bread at Trader Joe’s. Hope this helps 😊 P.S. you have to be sooooo careful at restaurants, they advertise gluten sensitive but that’s not safe for Celiacs. Culver’s has a decent gluten free burger and many places offer a lettuce wrap instead of a bun.

No wheat, barely, rye. It sucks because I have to cook two dinners daily. One normal one for my family and a gluten free for me. If I have any gluten it eats my joints, lowers my iron n thyroid levels and eats up my small intestines and causing my body to itch really bad. And diarrhea also. It also stops my body from absorbing iron which I have to get iron infusions. It's so hard not to eat gluten and I was shocked on how much gluten is on foods, drinks, and health products no nsaids medicine it has gluten in it. I could only take Tylenol.