Eating with Anxiety: Is it Normal?

I’ve had similar symptoms. I had it a lot when I was having panic attacks

Well, i took Kratom until they went away and made some big life changes. Better diet and quit drinking

I have a similar issue. I also get bloated if I don't eat within a certain window of feeling hungry. It doesn't make sense.

It’s a natural herb basically

I get this too! It really can be because of anxiety! Anxiety happens when your body senses something isn’t right. It’s good to make sure you’re eating around the same times every day and making absolutely sure you’re getting enough fiber and protein, basically foods that burn off slowly in your metabolism. The sense of doom is probably because your blood sugar is crashing. Keep protein bars or trail mix/nuts on hand in case you start feeling that way when you’re out or at work or something!